Some loops don’t feel harmful.
They quietly consume your attention.
They don’t announce themselves.
They don’t feel urgent.
They just keep you stuck.
This site is a collection of those loops —
and how to exit them.
Start here:
Doom Scrolling
Decision Fatigue
You don’t need to read them all.
Pick one. Finish it.
You don’t need to read everything.
One is enough.
End This Loop 